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WHAT IS KINESIO TAPING
Kinesio Taping is a technique based on the bodys own natural healing process. Kinesio tape is a specially designed elastic tape that is applied directly to the skin. Its unique configuration lifts the skin from the underlying fascia, creating a space for improved circulation and activation of the neurological system. Kinesio taping reduces chronic and acute pain, improves circulation, aides in decreasing edema, reduces inflammation by opening lymphatic drainage directly under the skin, improves muscle contraction of a weakened muscle, reduces muscle fatigue, spasm and spasticity, provides proprioceptive feedback and muscle re-education, provides functional correction and joint stability, assists in improvement of muscle function, reduces muscle cramping, and aids in scar mobilization.
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